CHIA PUDDING

Sastojci

2 dcl organic milk(rice or almond)
1 cup chia seeds
Manuka honey
2 organic apple
The organic cinnamon

Priprema

Chia seeds are one of the most nutrient-dense foods available. Pour 2 dcl org.milk(rice or almond) in a bowl, then add a cup of Chie and 1 spoon of manuka honey.Mixture and allow chie to soak overnight.In the morning, sprinkle with cinnamon organic apple,banana or seasonal fruit.